Tips for Fast Recovery After Tooth Extraction
Tooth extraction can be a stressful experience for many people. However, the healing process after extraction can be accelerated with some important steps to be considered.
Let’s take a look at the steps to be taken after tooth extraction to promote tissue healing, reduce the risk of infection and minimise possible discomfort.
First Day After Tooth Extraction: The Most Critical Time
After tooth extraction, the first 24 hours are critical for the healing process. Some basic things to do or not to do during this period are as follows:
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Gauze for Controlling Bleeding: Help stop the bleeding by biting the gauze placed by your dentist after tooth extraction for about 30-45 minutes. This accelerates clot formation.
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Rest: Avoid heavy physical activity for the first 24 hours and rest as much as possible. The body will focus its energy on healing during this time.
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Ice Application: Apply ice to the relevant side of your face from the outside to prevent swelling. You can hold the ice pack for 10-15 minutes each time and then apply it with a 10 minute break.
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Careful Nutrition: Consume liquid and soft foods on the first day. Foods such as warm soup, yoghurt, smoothies can be preferred. Avoid extremely hot or cold foods.
Things to do after tooth extraction
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Pay attention to oral hygiene: After the first 24 hours, you can rinse your mouth carefully. Gargling with salt water helps healing and reduces the risk of infection.
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Tooth Brushing: Brush your teeth outside the extraction area as normal. However, avoid touching the extraction area while brushing your teeth.
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Drink plenty of water: Adequate water consumption accelerates the healing process. Since dehydration can delay recovery, take care not to get dehydrated.
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Avoid smoking and alcohol consumption: Smoking and alcohol can disrupt blood circulation, causing the clot to break down and slow healing. Try to stay away for at least 72 hours.
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Painkillers: You can alleviate pain and discomfort by using the painkillers recommended by your dentist at the recommended dose and intervals.
Extra Tips for Fast Recovery
- Careful sleeping position: Sleep with your head elevated for the first few days. This regulates blood flow and helps reduce swelling.
- Careful Food Selection: Avoid hard, sticky and crusty foods. Such foods may damage the tissue or get into the filming area.
- Avoid Tongue and Finger Contact: Do not touch the extraction site with tongue or fingers. This may increase the risk of infection and delay healing.
