A snow-white, bright smile is everyone’s dream. Teeth whitening is a great option to make this dream a reality. However, it is necessary to follow some important care steps to maintain your white smile for a long time after teeth whitening.
In this article, we will explain the points you should pay attention to after teeth whitening and how you can maintain your white smile.
1. Avoid Coloured Foods: Your teeth become more porous after whitening and can absorb coloured foods more easily. Avoid coloured foods such as coffee, tea, red wine, chocolate, ketchup, soy sauce.
2. Avoid Smoking and Tobacco Products: Smoking and other tobacco products can quickly stain your teeth. 2. Avoid Smoking and Tobacco Products: Smoking and other tobacco products can quickly stain your teeth.
3. Avoid Acidic and Carbonated Drinks: Acidic drinks can damage tooth enamel and reduce the effect of the whitening process. Avoid fizzy drinks, energy drinks and fruit juices.
For long-term whiteness after teeth whitening, you should carefully follow your daily care routine. Here are some tips:
1. Regular Brushing and Flossing: Brush your teeth with fluoride toothpaste at least twice a day and floss between your teeth every day. This helps keep your teeth white by preventing plaque formation.
2. Whitening Toothpastes: After teeth whitening, you can maintain your whiteness by using toothpastes with whitening properties. However, avoid excessive use of these products, as their abrasive properties can damage tooth enamel.
3. Regular Dentist Check-ups: Keep track of your dental health by having regular check-ups with your dentist. Professional cleanings keep your teeth white by removing stains.
1. Değerlendirme ve Planlama: İlk aşamada diş hekiminiz genel sağlık durumunuzu, ağız ve çene yapınızı değerlendirir. İmplant için uygun olup olmadığınızı belirlemek için röntgen ve tomografi gibi görüntüleme yöntemleri kullanılır.
2. Cerrahi Yerleştirme: Uygun olduğunuz belirlendikten sonra, implantlar cerrahi bir prosedürle çene kemiğine yerleştirilir. Bu işlem lokal anestezi altında gerçekleştirilir ve genellikle ağrısızdır.
Your eating habits and lifestyle also play an important role in keeping your teeth white:
1. Limit Coloured Foods: Limit the consumption of foods that can stain your teeth, such as red wine, coffee, tea, fruit juices and dark-coloured fruits. You can prevent staining by rinsing your mouth with water after consuming such foods.
2. Quit Smoking: Smoking and tobacco products yellow your teeth and can lead to gum disease. It is important to quit smoking for healthy and white teeth.
3. Do not neglect drinking water: Drinking water neutralises acids in the mouth and cleans your teeth. You can prevent staining of your teeth by drinking water after meals.
There are also some methods you can apply at home for additional whiteness after teeth whitening:
1. Whitening Pens and Gels: Teeth whitening pens and gels can be easily applied at home and can enhance the whitening effect. However, it is important to consult your dentist before using these products.
2. Whitening strips on a regular basis: Whitening strips can be used to maintain the effect of teeth whitening. You can use these patches once a week or as often as your dentist recommends.
3. Professional Whitening Sessions: You can maintain the whiteness of your teeth by having professional whitening sessions with your dentist at regular intervals. These sessions offer more effective and permanent results than home methods.