What Causes Tooth Sensitivity and How Does It Pass?

Tooth sensitivity is defined as a sudden and sharp pain in the teeth when hot, cold, sweet or sour foods and drinks are consumed.

There may be many reasons for this condition that negatively affects daily life. So, what causes tooth sensitivity and how does it go away?

Causes of Tooth Sensitivity

Wear of Tooth Enamel
Tooth enamel is the outermost layer that protects the teeth. Habits such as frequent consumption of acidic foods and beverages, hard brushing or clenching can cause the enamel to wear down over time. This causes the dentin layer underneath to be exposed and cause sensitivity.
Gum Recession
Gums can recede due to gum disease or incorrect brushing techniques. When the gums recede, the root surface of the tooth is exposed and this area becomes sensitive to hot, cold or sweet foods.
Acidic and Sugary Foods
Carbonated drinks, citrus fruits, vinegar and sugary foods can weaken tooth enamel. This causes the teeth to be more sensitive to external influences.
Wrong Tooth Brushing Techniques
Using toothbrushes with very hard bristles or brushing the teeth with excessive pressure can damage the tooth enamel over time. Incorrect techniques can also cause the gums to recede.
Tooth Decay and Cracks
Tooth decay or cracks can expose areas closer to the nerves. This increases sensitivity.
Tooth Grinding (Bruxism)
Unwittingly clenching or grinding the teeth at night or during the day can cause the tooth enamel to wear down. This is also a factor that increases sensitivity.
Sensitivity After Dental Treatments
Temporary sensitivity may be experienced after filling, root canal treatment or bleaching procedures. Such conditions usually resolve within a few days or weeks.

Use Special Toothpastes for Sensitivity
Toothpastes specially produced for sensitive teeth can help reduce pain by soothing dental nerves.
Adopt the Correct Brushing Technique

Avoid Acidic and Sugary Foods
You can protect your teeth by avoiding carbonated drinks, citrus fruits and excessive sugar consumption, which erode tooth enamel.
Use Products Containing Fluoride
Fluoride toothpastes and mouthwashes can reduce sensitivity by strengthening tooth enamel.
Pay Attention to Your Gum Health
Gum diseases are an important cause of tooth sensitivity. To protect your gum health, you should floss regularly and do not neglect your check-ups with your dentist.
Prevent Tooth Grinding
If you clench or grind your teeth, you can consult your dentist for preventive measures such as night guards.
Have Regular Dentist Check-ups
People with tooth sensitivity should visit the dentist regularly and take the necessary measures with early diagnosis.